top of page

Adult Classes

We are thrilled to announce fantastic additions to our timetable from September – a diverse range of adult dance and fitness classes. Whether you're a seasoned dancer or looking to try something new, we have a class that's perfect for you!

Classes start Monday 2nd September and are available to book on ClassManager now - just set yourself up as a 'student' to see all the classes which are available to you!

Here's what we’re introducing:

Adult Tap: Tap into fun and fitness with our Adult Tap class. Perfect for all levels, this class will get your feet moving and your heart pumping. 


Adult PBT (Progressing Ballet Technique): Enhance your ballet skills with targeted exercises to improve strength, flexibility, and technique. Enrol here

Silver Swans: Perfect for mature adults, our Silver Swans classes provide a gentle and enjoyable ballet experience, focusing on improving mobility, posture, and overall well-being in a supportive environment. Enrol here

Adult Aerial Classes: Reach new heights with our Adult Aerial classes. These classes are designed to build strength, flexibility, and confidence as you learn aerial skills on silks, hoops, and other apparatus. Enrol here

West End Dance: Dance like a star! Experience the energy and excitement of West End musicals while getting a great workout. Enrol Friday. Enrol Saturday.

Hula Fit: Get fit and have fun with Hula Fit, a unique class that combines hula hooping with a full-body workout. Enrol Tuesday. Enrol Friday.

Skip Fit: Jump into fitness with Skip Fit. This fun and effective cardio workout uses jump ropes to improve your endurance and agility. 

Vinyasa Yoga: Suitable for any fitness level, flow through dynamic sequences that build strength, flexibility, and mindfulness in our Vinyasa Yoga classes with Rowan Tree Yoga. View trial classes

Yoga for Beginners: New to yoga? These classes are perfect for you. Learn the basics and enjoy the many benefits of yoga in a relaxed and supportive environment with Rowan Tree Yoga. Enrol here

To help you find the perfect fit, we’re offering one-off taster classes for our new adult class offerings. These trial sessions are a fantastic opportunity to experience the class firsthand and see what you enjoy most. Come along, bring a friend, and discover your new favorite way to stay fit and have fun!

We can't wait to see you in class and get moving together!

bottom of page